Weighted pull-up 1RM 70 lbs
Weighted ring muscle-up 15 lbs
Deadlift max 320 lbs
Single arm push-ups 8
Back squat max 260 lbs
Clean max 175 lbs
ACSM Certified Personal Trainer
ISSA Strength and Conditioning Coach
CrossFit level 1
CrossFit Gymnastics
As a child, I was never the athletic type but always wanted to be able to do what action heroes did. My fitness journey began when I was in fifth grade and my dad showed me how to play squash. That's when I started training by myself. Of course, I have no real knowledge of what I was doing, but perseverance kept me going. Then I began to practice Capoeira, then American Kenpo, always training at my house or the gym when I could afford it. To get every movement or exercise I needed to study the progressions and the correct execution of which muscles are working. As I grew up I learned the importance of mobility, warm-up, and execution to avoid injury. This way we can achieve longer and healthier lifestyles.
While studying Veterinary Medicine in Ecuador, my mom pushed me to take my first functional training certificate. I graduated as a Vet, but in my last semester, I started to work in a gym and realized my true passion was and is still fitness and helping people do what they thought was impossible.
Teach the physical and mental importance of physical activities. Help people recover from injuries, and start moving the correct way.
