Palm City CrossFit
Palm City CrossFit
Find lasting success in a supportive community
more then just a gym, are you ready to…
1
Go to the next level together
Working out is always more fun when you’re in the company of others. Our workouts are designed with this idea in mind so we can help empower people and pass on knowledge about living a healthy lifestyle!
2
Have a solid game plan
Don’t let a lack of experience hold you back from achieving your fitness goals. Join CrossFit Kainos and receive personalized coaching to help you succeed, no matter your skill level.
3
Get more done in less time
Tired of putting in all your effort and not getting the results you want? Our coaches create optimized programs to help you get as much as possible out of each and every workout!
What members are saying
Testimonials
“My husband Josh and I joined Palm City CrossFit in 2019 when we were new to the area. Soon afterwards, we met a group of our closest friends in the gym who we now consider family. We have a two year old son who sits in his stroller and watches us workout every day. The coaches are so helpful when he needs a snack opened or a friendly smile while mom and dad are working out. Thank you Anthony, Dariela and Palm City CrossFit for this wonderful strong community that we are so thankful to be apart of!”
Michelle & Josh Seyler
“Before my first class at Palm City CrossFit, I had no idea how much this gym would impact my life. What truly sets Palm City CrossFit apart is the people. The coaches genuinely care—not just about your progress in the gym, but about you as a person. They take the time to get to know you, understand your goals, and motivate you every step of the way. Their encouragement, expertise, and passion make every class an experience that leaves you feeling stronger and more confident.”
Meagan Francisco
“Our boys are CrossFit advocates and encouraged my husband, Jim, and I to try it out, so we did and never looked back. We have been with Palm City CrossFit since they first opened their doors in 2018. They are not only our gym, but the owners, coaches and community have become our family. We love our 8 am class and the various skill level programming provided. The coaches are inspirational, supportive and provide detailed instruction on how to perform the movements to prevent injury. We love that our gym family is so caring and provides many opportunities to give back to our community and support local charities. We look forward to the years ahead and becoming stronger as we age so we can keep up with our granddaughter.”
Jim & Dagmar Laramie