Squat:355
Clean:210
Jerk:205
Bench:190
Deadlift:335
Crossfit Level 1 Certification
I started competing in weightlifting for my high school team. I was a regional champ and able to go to States to compete in my last three years. After high school, I loved being in a competitive environment so I chose a physical career as a firefighter. I struggled to stay fit after my first year on the job and finally found CrossFit. I joined PCCF over a year ago and became a coach shortly after. I love the weight training aspect and I’m still getting my butt whooped on the cardio portion!